Private Indoor Climbing Lessons
Season:
All yearKey info
Overview
Effective training tailored just for you – improve technique and safety with your personal climbing coach!
Private climbing lessons provide exactly what you need: clear tips, calm guidance, and space to practice. Whether you're starting out, refreshing your belaying skills, or refining your movements, your coach will focus on your needs and guide you step by step.
Course details
AcademyLearning objectives
- You define clear goals and train focused on your needs.
- You specifically improve techniques in bouldering, top rope, or self-belay.
- You enhance your belaying skills and recognize common mistakes.
- You plan efficient sessions and incorporate meaningful breaks.
- You reliably apply safety standards.
- You communicate clearly with your belaying partner.
- You gain confidence and trust in your routines.
Course curriculum
We discuss your prior experience and goals, check equipment, and set the focus. The aim is a clear training structure and safe conditions.
Goal Setting and Initial Assessment
Brief assessment of technique and safety.
Equipment and Partner Check
Fit and handling of the equipment.
You train your chosen focus. The aim is noticeable improvement through targeted drills.
Bouldering Technique
Efficient movement on the wall.
Top Rope Climbing
Smooth climbing on easy to moderate routes.
Top Rope Belaying Technique
Safe belaying with common devices.
Self-Belay Devices
Correct clipping and lowering.
You apply what you've learned on a route or boulder. The aim is to transfer it into practice and have a clear plan for afterwards.
Practical Implementation
A route or problem focusing on technique or belaying.
Continued Learning in Everyday Life
Planning for independent training.
Assessment methods
The course leader observes you during exercises and provides direct coaching. Short skills checks assess tying in, partner checks, or equipment handling. At the end, you receive a brief summary with two to three priorities for further training. Optional video feedback is available if it suits your goals.
Certification
Itinerary
Meeting pointsYour personalized coaching begins in a relaxed manner: You meet your climbing coach about 10 minutes before the start right at the entrance of the hall. After the greeting, you proceed to the locker room to store your valuables and get ready – you can already carry any initial questions or topics in your mind.
Afterward, your coach provides the necessary equipment: climbing shoes, harness, and if needed, a belay device. In a brief conversation, you clarify what you want to focus on today – technique, belaying, or both? The session is entirely based on your goals and experience level.
Then it's time to hit the wall. Depending on your preference, you practice various movement or belaying techniques – from precise foot placements to fluid climbing and safe rope handling. Your coach attentively accompanies you, provides immediate feedback, and adjusts the pace and difficulty to your comfort level. It's not just about technique but also about building trust – in yourself and in the processes. Many find that uncertainties dissolve when they are individually and pressure-free guided.
At the end, you discuss together what you've learned and how you can deepen it. If you wish, you can continue climbing or bouldering independently – at your own pace and in a way that feels right for you.