How old do you have to be and how fit for canyoning?

The minimum age is 12 and the maximum weight is 125 kg. No particular fitness level is required. The canyon involves about 90 minutes of moderate activity: walking, sliding, short swimming sections and optional jumps. The guides adjust the pace to the group, and breaks occur naturally between obstacles. If you can walk at a relaxed pace for 90 minutes, you are ready.