What requirements must I meet for canyoning?

Fitness & movement:

• Normal fitness is enough. Regular hiking, jogging, swimming prepares well.
• Tours last several hours.
• Climbing, swimming, jumping, balancing on wet surfaces.

Surefootedness & height:

• Move on slippery, uneven rocks.
• Secure stance needed, no fear of heights.
• Abseils and jumps 2 to 20 meters high.

(Some jumps can be avoided on easy tours, but not all.)

Health:

• No heart, circulation, or joint problems.
• No acute back or knee issues.
• No epilepsy.
• Pregnant participants not allowed.
• Must be healthy, feel secure in body.

Swimming:

• Safe swimming mandatory.
• Even with life vest: must move confidently in open water, stay afloat.

Alcohol & drugs:

• Completely sober before and during tour.

Small amounts of alcohol or substances lead to exclusion. No discussion. Group safety comes first.

Age & weight:

• Participation from 14 years (sometimes 12 depending on tour).
• Maximum weight: 120 kilograms.

Canyoning demands a lot. That creates the thrill. Ready to move, face elements, go outdoors, this is the place. If you have any health worries, feel free to get in contact to discuss your options.