Private Telemark Lessons

We meet at the agreed location: usually at First, Männlichen, or Kleine Scheidegg, depending on the area. For full-day courses, we can also pick you up at the hotel upon arrangement.

We head to the agreed upon ski area together. The choice depends on your skiing ability and the weather.

We start with warming up, a gear check, and the first exercises. We build the techniques step by step. You receive continuous feedback, and if needed, we use video analysis.

Depending on your level, we focus on different aspects. Here are some examples and what they involve:

First Steps (Beginners)

• Telemark Stance: The typical lunge with offset. You learn to maintain balance, distribute pressure evenly, and navigate the turn stably.
• Controlled Turns: No skidding, no hopping. We work on clear edge changes and controlled radius in flat terrain.
• Safety: Proper behavior on the slopes, stability in rough terrain, techniques to protect your knees.

Strengthening Technique (Advanced)

• Short Turns with Lunge: Quick rhythm changes in steeper terrain. You need good timing, active pole use, and precise leg work.
• Carved Telemark Turns: Set the edge, build pressure, stabilize stance. The ski draws the line, you stay low.
• Advanced Positions: Work on a clean center of gravity, low stance, and maximum control at high angles.

At the end, you receive personal feedback, tips for practicing on your own, and recommendations for next steps.